A complete fitness lifestyle guide covering DHA’s top gyms, training studios and premium wellness centers. “Gyms in DHA Karachi”

DHA Karachi is home to some of the city’s most advanced and well-equipped gyms. Whether you prefer strength training, crossfit, boxing, yoga, Pilates or premium personal training, DHA offers a range of high-end fitness studios with national and international-level trainers. These gyms provide modern equipment, professional coaching, clean interiors and safe environments — ideal for families, working professionals and athletes.

Here is your curated 2025 guide to the best gyms and fitness studios near DHA, complete with maps, numbers, specialties and membership highlights.

⭐ 1. The Gym – Phase 6 (Popular Among DHA Residents)

➡ Map: https://maps.google.com/?q=The+Gym+Phase+6+DHA
📍 Address: Shahbaz Commercial, Phase 6
📞 Phone: 021-35244110
⏱ Timings: 6am – 11pm

Specialties:

• Strength training
• Cardio zone
• Personal training
• Group classes

Why DHA Loves It:

Clean environment, professional trainers, strong community vibe.

⭐ 2. Velocity X – Phase 5 (CrossFit + Personal Training)

➡ Map: https://maps.google.com/?q=Velocity+X+Karachi
📍 Address: Ittehad Commercial, Phase 5
📞 Phone: 0300-8233999
⏱ Timings: 6am – 10pm

Highlights:

• HIIT
• CrossFit
• Endurance training
• Conditioning
• Bootcamps

Audience:

Perfect for those who love high-intensity training.

⭐ 3. Core Fitness – Clifton Block 4 (Strength + Cardio + Group Classes)

➡ Map: https://maps.google.com/?q=Core+Fitness+Clifton
📍 Address: Block 4 Clifton
📞 Phone: 021-35173122

Strengths:

• Spacious gym floor
• Multiple training zones
• Personal trainers
• Classes for beginners & advanced

⭐ 4. KO Fitness – Clifton (Boxing + MMA Studio)

➡ Map: https://maps.google.com/?q=KO+Fitness+Karachi
📍 Address: Clifton vicinity
📞 Phone: 0313-0200200

Specialties:

• Boxing
• MMA
• Strength
• Personal coaching

Best For:

Athletes and those wanting boxing-style conditioning.

⭐ 5. Studio X – Clifton Block 5 (Yoga + Pilates + Wellness)

➡ Map: https://maps.google.com/?q=Studio+X+Karachi
📍 Address: Block 5 Clifton
📞 Phone: 0300-8299900

Services:

• Yoga
• Pilates
• Stretch therapy
• Zumba

Highlight:

Ideal for women and those seeking low-impact wellness workouts.

⭐ 6. The Strength Lab – DHA Phase 8 (Strength-Focused Studio)

➡ Map: https://maps.google.com/?q=Strength+Lab+DHA
📍 Address: Phase 8 Commercial
📞 Phone: 0333-3020202

What You’ll Find:

• Powerlifting
• Strength training
• Functional movement
• Mobility coaching

⭐ 7. Iron Box – Clifton Block 2 (Modern Strength Facility)

➡ Map: https://maps.google.com/?q=Iron+Box+Karachi
📍 Address: Block 2 Clifton
📞 Phone: 0312-2949494

Highlights:

• Strength & conditioning
• Cardio equipment
• Personal coaching
• Clean interiors

⭐ 8. AURA Wellness Studio – Zamzama (Yoga + Meditation)

➡ Map: https://maps.google.com/?q=Aura+Yoga+Zamzama
📍 Address: Zamzama Commercial
📞 Phone: 0300-7222444

Best For:

Mindfulness, stretching, breathing, stress management.

DHA Karachi’s fitness culture continues to grow rapidly, with more residents prioritizing health, strength and overall well-being. The gyms and studios near DHA offer modern equipment, expert coaching and comfortable environments that make workouts enjoyable and effective. Whether someone prefers high-intensity sessions, boxing workouts, CrossFit endurance training or calming yoga and Pilates routines, these fitness centers ensure that every individual finds the perfect training style. The convenience of having top-quality gyms just minutes from each DHA phase saves time and helps busy families and professionals maintain consistent fitness routines throughout the year.

Many of these fitness studios are located close to DHA’s most popular salons. If you want to explore grooming options alongside fitness, check our guide to the Best Salons & Beauty Parlours in DHA Karachi.

Several gyms are located near Clifton’s premium malls. Explore our Best Shopping Malls Near DHA Karachi guide to see nearby shopping and dining options.

For a complete lifestyle map of DHA, including healthcare, schools, gyms, food, and shopping, visit our DHA Karachi Lifestyle Guide.

⭐ Q&A

Q1: Best gym in DHA Karachi?

The Gym (Phase 6) and Velocity X (Phase 5) are top picks.

Q2: Best gym for women near DHA?

Studio X and AURA Wellness Studio offer women-friendly classes.

Q3: Best boxing gym near DHA?

KO Fitness provides boxing and MMA training.

Q4: Premium CrossFit studio near DHA?

Velocity X specializes in CrossFit and HIIT workouts.

Q5: Best strength-focused gym near DHA?

The Strength Lab and Iron Box.